Pre-Holidaze Group 3-Day Detox
I know, I know...it isn't even Halloween yet BUT we all know that after Halloween life just flies by and suddenly it 2025 and we're scrambling to squeeze into our 2023 hot pants in a desperate effort to tell ourselves "everything is the same".
So since we all know Momma was right when she said an ounce of prevention is worth a pound of cure, let's try prevent the holiday regret and overindulgence.
A 3-Day detox doesn't only help you lose weight, sleep better, and have more energy. It actually helps you to change your habits and be more aware of what it is you're eating and drinking. It shines a light on habits you may not have wanted to see and have been ignoring hoping it will just go away. And we all know...nothing JUST goes away (not feelings, not habits, not your mother in law). We need to actively WORK on things to see changes.
And I can hear you whining 'BUT A DETOX IS HAAAARD" and "BUT...BUT...BUT what about my coffee?" Guys....change isn't easy and most things that are worth it aren't. So suck it up, Buttercup, and get your ass on this detox train. And the best part about it is that you're on this train with a bunch of other miserable people missing their coffee too. So you all can whine together in our whatsapp chat.
But seriously...a group detox is great for having a support system to fall back on when you're feeling weak. It's also great to hear how other people are doing and share tips for staying strong.
This is the last group detox I will be offering for the year and spaces are limited. So make sure and sign up to keep yourself accountable for the holidays. Because if you don't control them...they will control you. And who likes being controlled? Not me, baby!
WEEEEEEEEEEEEEEEEEEEEE
Ellen
I know, I know...it isn't even Halloween yet BUT we all know that after Halloween life just flies by and suddenly it 2025 and we're scrambling to squeeze into our 2023 hot pants in a desperate effort to tell ourselves "everything is the same".
So since we all know Momma was right when she said an ounce of prevention is worth a pound of cure, let's try prevent the holiday regret and overindulgence.
A 3-Day detox doesn't only help you lose weight, sleep better, and have more energy. It actually helps you to change your habits and be more aware of what it is you're eating and drinking. It shines a light on habits you may not have wanted to see and have been ignoring hoping it will just go away. And we all know...nothing JUST goes away (not feelings, not habits, not your mother in law). We need to actively WORK on things to see changes.
And I can hear you whining 'BUT A DETOX IS HAAAARD" and "BUT...BUT...BUT what about my coffee?" Guys....change isn't easy and most things that are worth it aren't. So suck it up, Buttercup, and get your ass on this detox train. And the best part about it is that you're on this train with a bunch of other miserable people missing their coffee too. So you all can whine together in our whatsapp chat.
But seriously...a group detox is great for having a support system to fall back on when you're feeling weak. It's also great to hear how other people are doing and share tips for staying strong.
This is the last group detox I will be offering for the year and spaces are limited. So make sure and sign up to keep yourself accountable for the holidays. Because if you don't control them...they will control you. And who likes being controlled? Not me, baby!
WEEEEEEEEEEEEEEEEEEEEE
Ellen
I know, I know...it isn't even Halloween yet BUT we all know that after Halloween life just flies by and suddenly it 2025 and we're scrambling to squeeze into our 2023 hot pants in a desperate effort to tell ourselves "everything is the same".
So since we all know Momma was right when she said an ounce of prevention is worth a pound of cure, let's try prevent the holiday regret and overindulgence.
A 3-Day detox doesn't only help you lose weight, sleep better, and have more energy. It actually helps you to change your habits and be more aware of what it is you're eating and drinking. It shines a light on habits you may not have wanted to see and have been ignoring hoping it will just go away. And we all know...nothing JUST goes away (not feelings, not habits, not your mother in law). We need to actively WORK on things to see changes.
And I can hear you whining 'BUT A DETOX IS HAAAARD" and "BUT...BUT...BUT what about my coffee?" Guys....change isn't easy and most things that are worth it aren't. So suck it up, Buttercup, and get your ass on this detox train. And the best part about it is that you're on this train with a bunch of other miserable people missing their coffee too. So you all can whine together in our whatsapp chat.
But seriously...a group detox is great for having a support system to fall back on when you're feeling weak. It's also great to hear how other people are doing and share tips for staying strong.
This is the last group detox I will be offering for the year and spaces are limited. So make sure and sign up to keep yourself accountable for the holidays. Because if you don't control them...they will control you. And who likes being controlled? Not me, baby!
WEEEEEEEEEEEEEEEEEEEEE
Ellen